• 345 1st Ave, Neepawa, MB

    Why I Started a Gym

    January 21, 2025 Grit Force Fitness

    When I first dreamed of opening a gym, it wasn’t just about fitness equipment or building a space to work out—it was about helping people. At the heart of everything I do is a simple mission: to empower individuals of all ages to discover their full potential, create healthy habits, and embrace an active lifestyle for life. In 2007 that dream came to life and Whitey’s Fitness Body Shop was created. In 2023, we rebranded to Grit Force Fitness. 

    I’ve always loved being part of someone’s journey, whether it’s seeing a beginner complete their first push-up, watching an athlete hit a personal record, or helping someone rebuild confidence after an injury. Fitness is so much more than just physical strength; it’s about mental resilience, creating a supportive community, and showing people that they are capable of more than they realize.

    My passion for this began years ago when I saw firsthand how movement can transform lives. I witnessed how strength training could give someone confidence they never thought possible, how small daily habits could lead to big changes, and how a gym community can make people feel seen and supported. I wanted to create a space where these transformations could happen every single day.

    Starting a gym was my way of bringing that vision to life. I wanted to build more than just a place to work out. I wanted to create a community that motivates each other, celebrates wins (big or small), and welcomes everyone, regardless of where they’re starting. I believe fitness is for everyone—whether you’re a teen just starting out, a busy parent trying to prioritize your health, or someone in their 60s or 70s looking to stay active and strong.

    What drives me every day is knowing that this gym isn’t just a place where people lift weights or run on treadmills—it’s where people grow, find joy in movement, and set the foundation for a healthier, more confident life. Helping others tap into their potential is truly the most rewarding part of what I do, and it’s why I started this gym in the first place.

    If you’re a part of this community already, thank you for trusting me and our team to help you along your journey. And if you’re thinking about starting, know that this space was built for people just like you. Here, we celebrate every win, big or small, and we’re here to support you every step of the way.

    Here’s to staying active, building habits, and living life to its fullest potential.

    Coach Sherrie