Lifestyle 24 Jun 2024 👟July Step Challenge Let's have some fun and see how many steps we can accumulate in the month of JUNE. Let's just get… Grit Force Fitness
Lifestyle 17 Jun 2024 WHY YOU NEED FUNCTIONAL FITNESS IN YOUR LIFE! 💭BEFORE READING IMAGINE THIS… “You have fallen in the middle of the floor with nothing around to help you. You… Grit Force Fitness
Lifestyle 12 Jun 2024 💪🏻Strength training is important in your 20’s and 30’s for several reasons 👋🏻Hey everyone! Coach Sadie here, as a 22 year old myself I wanted to share why strength training and exercise… Grit Force Fitness
